Activate Sports Therapy
Keeping you active

Sports massage package for runners

Train Hard. Recover Smarter.

Whether you’re chasing a 5K PB or building mileage for your next marathon, recovery is the key to performance — and sports massage is one of the most effective recovery tools available to runners.

Our tailored 10-session Sports Massage Block is designed to support you before, during, and after your training cycle, so you can:

  • Reduce your risk of injury
    Regular treatment helps identify and address tightness or imbalances before they become problems.

  • Recover faster between runs
    Flush out metabolic waste, improve circulation, and keep your legs feeling lighter, looser, and more responsive.

  • Improve mobility and flexibility
    A well-timed massage boosts your range of motion, stride efficiency, and form.

  • Train more consistently
    Less downtime. Fewer niggles. More quality training sessions, week after week.

What my Google reviews say

Why a Block of 10?

A single massage helps — but consistent treatment is what makes the real difference.
With our 10-session blocks, you get:

  • A structured recovery plan aligned with your training load

  • Discounted sessions vs. pay-as-you-go

  • The ability to use your sessions flexibly over time

Who It’s For

This package is ideal if you’re:

  • In a race build-up (half, full, or ultra-marathon)

  • Coming back from injury and want to stay on track

  • Managing tightness or overuse from regular running

  • Serious about improving performance through recovery