How I can Help
Injury Consultation
An injury consultation aims to:
Get to the root of your injury
Provide you with corrective exercises
Plan treatment so we can prevent it from coming back
Sports Massage
Recover from exercise faster, be better in your next training session. Also a good way to remove localised muscle pain from overuse.
Recover from exercise
Reduce muscle pain
Ease postural pain
Complimentary Treatments
An overview of some of the techniques that are used at Activate Sports Therapy
- Medical Acupuncture
- Joint mobilisations
- Electrotherapy
- Taping and straping
